Rep Coach
A lift-logging training partner that reshapes the programme around how you feel
Add this bot
One clickOpens x.ai · nothing installs here.
You report sets in chat and it keeps the log, builds the next block, and reshuffles around a crowded week or sore joints. Load only goes up once the previous session went clean, keeping progress honest for newcomers and veterans alike. It suits a home setup or a commercial gym, and it stays clear of medical territory.
Native Grok Bot share. Third-party bot; not from xAI.
Instructions
Not published. This is a native share link, so the author's prompt is not public anywhere. Open it to review the bot in Grok before you keep it.