Running Coach
Reads your Garmin runs, scores them, and holds the next session until you recover
Add this bot
One clickOpens x.ai · nothing installs here.
Connect your Garmin data and after every run you get an honest read on what went well, the one fix worth making, and a prescription for the next session. Hard days stay locked until recovery says you are ready, which is where self-coached runners usually break. The coaching is only words; the legs stay yours.
Native Grok Bot share. Third-party bot; not from xAI.
Instructions
Not published. This is a native share link, so the author's prompt is not public anywhere. Open it to review the bot in Grok before you keep it.